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How to Learn From Hindsight + FREE Worksheet

How to Learn From Hindsight + FREE Worksheet

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Is hindsight really 20/20 vision? is hindsight that effective?   Today we are going to explore the nature of hindsight and how it traps us in our old mistakes.   (As… Read more

How to Really Graduate From School

How to Really Graduate From School

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In order to truly graduate from school, we must graduate from the anxiety that comes from it.

Challenge: Speak Through Action

Challenge: Speak Through Action

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Speaking through action moves mountains and conquers lions. With silence we put our image at stake. Through action, you will discover what matters to you most.

溺于物质

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爷爷教我了捕捉黄蜂, 捕捉黄蜂像捉风一样难, 黄蜂一定要被自己捕捉一下, 有其人,必有其蜂, 狂饮暴食到死亡。 猪肉在装满水的水桶上, 黄蜂纵情吃猪肉, 现在吃得太撑了, 实在非不动, 然后黄蜂溺水了, 有其人,必有其蜂。 在溺于物质之际, 爷爷老叮嘱我, ”把速度放慢点儿。”

Yuttadhammo Bhikkhu on Meditation

Yuttadhammo Bhikkhu on Meditation

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“People ask why meditation can be so uncomfortable? It is because meditation is like withdraw.“  

Self-Destructive Cravings: Questions to Address Obvious and Subtle Addictions in Your Life

Self-Destructive Cravings: Questions to Address Obvious and Subtle Addictions in Your Life

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(Note: The words habits, cravings, and addictions are used interchangeably in this article and are meant to be general and interpreted by reader’s  own stage of habits. United Insights will… Read more

How to Use Breaks and Meditation to Refuel Your Creativity

How to Use Breaks and Meditation to Refuel Your Creativity

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  Have you ever felt like your mind was numb, drained, or exhausted during a long session of work or studying? Do you feel like work is painful, irritating, or… Read more