In order to truly graduate from school, we must graduate from the anxiety that comes from it.

Speaking through action moves mountains and conquers lions. With silence we put our image at stake. Through action, you will discover what matters to you most.

“People ask why meditation can be so uncomfortable? It is because meditation is like withdraw.“  

(Note: The words habits, cravings, and addictions are used interchangeably in this article and are meant to be general and interpreted by reader’s  own stage of habits. United Insights will… Read more

  Have you ever felt like your mind was numb, drained, or exhausted during a long session of work or studying? Do you feel like work is painful, irritating, or… Read more